Crafted from carefully selected premium natural pine wood: Push-up board is untreated with paint and devoid of unpleasant smells, retaining the wood’s original texture and grain for a child-friendly use. The main body is finely sanded to a smooth, burr-free finish, paired with four non-slip foot pads made of high-elastic rubber that grip firmly on various surfaces including tiles, wooden floors and cement ground. Boasting a load capacity of up to 450lbs, it remains stable without warping or cracking over long-term use. The ergonomically designed handle features no rubber or metal fittings, offering a skin-friendly grip that eases wrist strain even during extended workouts.
11 sets of scientifically positioned holes for precise full-body muscle activation:Push up board comes with 11 clearly labeled preset hole positions for excellent compatibility. Adjust the handle positions to modify training angles accurately, effectively targeting muscles in the chest, shoulders, arms, back and more. It fully meets core muscle training needs, allowing beginners to quickly master standard postures. Pair it with resistance bands to further enhance training effects.
6 resistance bands + door anchor set for customizable intensity:Comes with 6 resistance bands in varied specifications (2×15lbs, 2×25lbs, 2×35lbs), which can be freely combined according to personal training requirements. Suitable for both light-load beginner workouts and high-intensity advanced training, it effectively boosts muscle strength and endurance, supporting progressive home fitness routines.