【High quality material & anti-slip design】The push-up board is made of high quality ABS material, with high durability and load-bearing capacity, up to 300kg, and multiple silicone anti-slip pads are used at the bottom to increase stability. The handle is wrapped with pure natural rubber, which plays the role of anti-slip and reduce hand pressure during exercise, protecting your joints and making it safer and healthier
【Multifunctional&Efficient】This multifunctional push up bar has 30 holes on each side and up to 24 combinations,can accurately train all parts of your muscles through a variety of training methods, by following the specified position and using the colour coding system, you can ensure the correct posture, which is very important to maximize the effect of the workout and reduce the risk of injuries, it’s perfect for both novices and professionals.
【Foldable & Portable】This is a foldable push-up stand with a folding thickness of only 5cm,Detachable design with removable handle is easy to carry and store.Weight about 1.9lb, compact size, folding can be put into the backpack, very portable. Whether you’re at home, the office, or the gym, you can use it to enjoy the exercise experience! Lose fat and build muscle

【Multifunctional Pilates Bar Set】: Easy to assemble, easy to carry, high-quality, super-break-resistant design resistance band, safer to use. Like mini mobile gyms, simulated exercise bands, dumbbells, pull-down machines, chest extenders, barbells, resistance band workouts for strength training. Exercise resistance band, with bar, to train all 6 major muscle groups – arms, back, shoulders, chest, legs and buttocks
【HIGH QUALITY MATERIAL】: Pilates sticks are made of thickened high-quality steel, wrapped with thickened NBR foam grips, which are comfortable to wear. Outer diameter 0.43 inches (about 0.43 cm) and thickness 0.11 inches (about 0.3 cm) natural latex tube, made of 100% natural latex, strong and durable, with strong wear resistance and perfect elasticity, with high-quality nylon protection Sleeves and heavy duty carabiner to withstand high-intensity stretching workouts and prevent you from injury.
【Adjustable Resistance】: With 6 anti-break resistance bands, each resistance band provides 30 lbs (about 13.6 kg). You can choose the resistance that works for you and start yoga, resistance band workouts, Pilates, fitness and other workouts. Helps you lose weight and gain muscle. The resistance band is 48.26 cm long and cannot be adjusted in size. Please check the size pictures before buying, especially for the squat feature! No matter if it fits your body or not.